Day 1

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Day 1

Time	Food	Amount
12.00 pm	Chocolate Cake	3 slices
12.30 pm	Skittles	½ Packet
2.00 pm	Bah Qua	2 pieces
4.00 pm	Mandarin oranges	2 fruits
7.00 pm	Yu Sheng	1 Plate
7.20pm	Lotus Soup	½ bowl
7.20pm	Rice	1 bowl
7.20pm	Fried fish		½ plate
7.20pm	Spinach		½ Plate

The first day was on the drive to Malaysia, thus the ridiculous intake of sugar on the way there. When I reached, I had dinner with my relatives. I think that this is probably more than the RDDA of someone my age, but as this was CNY, it was quite out of the ordinary.