Food and Nutrition

Monday, February 21, 2011

Day 2

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Day 2

Day 2 was CNY, and I went visiting. I ate a lot everytime I reached someone's house.

Time

Food

Amount

2.00 am

Ang Koo Kueh

2 pieces

11.00 am

Skittles

½ Packet

12.00 pm

Nasi Lemak

1 Plate

12.30 pm

Popiah

2 pieces

3.00 pm

Tapioca Chilli Chips

½ packet

5.00 pm

Yusheng

1 serving

7.00 pm

Roti Prata with curry

2 Pieces

7.00 pm

Barbeque chicken wing

3 Pieces

7.00 pm

Fried Mee Hoon

1 Plate

8.00 pm

Chocolate Cupcake

1 Piece

10.00 pm

­­Tapioca Chilli Chips

½ Packet


I ate an abnormal amount of food this day. Due to the fact that I stay up extremely late on CNY nights, I also eat at wee hours in the morning and almost continuously through the early morning due to visiting.

I can predict that the food is extremely unhealthy and will probably be much more than the recommended amount.




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