Food and Nutrition

Wednesday, March 2, 2011

Healthy One Dish






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Healthy Dish

My healthy dish is the chicken kebabs we made during Home Econs. The kebabs were grilled, meaning that they were healthier because no oil was used in the cooking. Many healthy ingredients such as capsicums, mushrooms and other vegetables were used in the dish as well. The chicken was not too fatty and no excessive sodium was used in the seasoning.



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